Learn to Nordic Walk
Trained Nordic walking leaders are facilitating a four week training course of 1 ½ hours per week to introduce participants to Nordic Walking.
Please see attached flyer for further details.
My Health, My Life!
This is a 4 week program of 2½ hours a week followed by ongoing advice and assistance from your own personal health coach for people with a chronic illness who want to get the best out of life!
Please see attached flyer for further details
Whats On With the Chronic Condition Self- Management Team
MANAGING FATIGUE: A six week course in energy amangement.
If you experience any form of fatigue this program aims to decrease fatigue by teaching ways of managing energy.
Week One: Understanding my fatigue: The cause of fatigue & what is it?
Week Two: Lifestyle issues: Exercise, rest & relaxation.
Week Three: Energy effectiveness strategies.
Week Four: Communication.
Week Five: Adapting to change
Week Six: Lifestyle issues: Diet & sleep
Please see attached flyer or contact Sonia on 58 233 200 for further details.
Want to become a member of Primary Care Connect click on the link below to access our membership form!
Dorevitch Pathology commences at Primary Care Connect
- Thursday 9am to 5pm
- Friday 9am to 5pm
Call Primary Care Connect for further information 58233200