Learn to Nordic Walk
Trained Nordic walking leaders are facilitating a four week training course of 1 hour per week to introduce participants to Nordic Walking.
Please see attached flyer for further details.
My Health My Life
This is a 4 week program of 2½ hours a week followed by ongoing advice and assistance from your own personal health coach for people with a chronic illness who want to get the best out of life!
Topics include making healthy changes, symptom monitoring and management, medical action plans, communication and working through your emotions
Please see attached flyer for further details
Whats On With the Chronic Condition Self- Management Team
MANAGING FATIGUE: A six week course in energy management.
If you experience any form of fatigue this program aims to decrease fatigue by teaching ways of managing energy.
Week One: Understanding my fatigue: The cause of fatigue & what is it?
Week Two: Lifestyle issues: Exercise, rest & relaxation.
Week Three: Energy effectiveness strategies.
Week Four: Communication.
Week Five: Adapting to change
Week Six: Lifestyle issues: Diet & sleep
Please see attached flyer or contact Sonia on 58 233 200 for further details.
Want to become a member of Primary Care Connect click on the link below to access our membership form!
Dorevitch Pathology commences at Primary Care Connect
- Thursday 9am to 5pm
- Friday 9am to 5pm
Call Primary Care Connect for further information 58233200